Wednesday, May 25, 2011

110525 WOD

Max Minute
Double Unders

Rest 5 Minutes

Michael
3 Rounds Of:
800m Run
50 Back Ext
50 Situps

In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28.

Post time to comments and compare to 101118.

No comments:

Post a Comment