Bench Press
10,5,5,5
Rest 5 Minutes
DT
5 Rounds Of:
12 Deadlifts (155)
9 Pwr Cleans
5 Push Press
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and son T.J.
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Wednesday, January 25, 2012
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