Front Squats10,3,3,3
Rest 5 Minutes
Night-Night
10-9-8-7-6-5-4-3-2-1
Deadlifts (225,165)
5 Bar Hop Burpees between rounds
Post time to comments and compare 120307:
10-9-8-7-6-5-4-3-2-1
Deadlifts (225,165)
5 Bar Hop Burpees between rounds
Post time to comments and compare 120307:
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