Bar Muscle Ups
5,5,5,5
Rest 5 Minutes
CF-Cordova
5 rounds of:
200m Run
10 Box Jumps
Post time to comments and compare to 111026.
Rest 5 Minutes
CF-Cordova
5 rounds of:
200m Run
10 Box Jumps
Post time to comments and compare to 111026.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment