RDL5,5,5,5
Rest 5 Minutes
"Tiger"
5 Rds Of:
20 Box Jumps
20 Ball Slams
20 Bent Over Rows (50lbs dumbells)
Post time to comments and compare to 110210:
5 Rds Of:
20 Box Jumps
20 Ball Slams
20 Bent Over Rows (50lbs dumbells)
Post time to comments and compare to 110210:
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