"Whitten"
Five rounds for time of:
22 Kettlebell swings, (70)
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball
More information about Army Captain Dan Whitten.
Post time to comments 110310:
22 Kettlebell swings, (70)
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball
More information about Army Captain Dan Whitten.
Post time to comments 110310:
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