Clean
10,3,2,1
Rest 5 Minutes
CF League 2-9
10-9-8-7-6-5-4-3-2-1
Dumbell Thrusters (20/10)
Pushups
Post time to comments and compare to 110713.
Rest 5 Minutes
CF League 2-9
10-9-8-7-6-5-4-3-2-1
Dumbell Thrusters (20/10)
Pushups
Post time to comments and compare to 110713.
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