1-Leg Deadlift
10,5,5,5
Rest 5 Minutes
"Double Trouble"
AMRAP (10min)
Run 100ft
10 Showme Pushups
Run 100ft
10 V-Ups
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10,5,5,5
Rest 5 Minutes
"Double Trouble"
AMRAP (10min)
Run 100ft
10 Showme Pushups
Run 100ft
10 V-Ups
Post rounds to comments:
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