"Whitten"
Five rounds for time of:
22 Kettlebell swings, (70,35)
22 Box jump, (24,20)
Run 400 meters
22 Burpees
22 Wall balls (20,14)
More information about Army Captain Dan Whitten.
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22 Kettlebell swings, (70,35)
22 Box jump, (24,20)
Run 400 meters
22 Burpees
22 Wall balls (20,14)
More information about Army Captain Dan Whitten.
Post time to comment and compare to 120601:
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