CrossFit Topeka Wants to Express Our Deepest Gratitude To All Our Veterans and All You Have Done For Our Nation.
THANK YOU!!!
"Carse"
21-18-15-12-9-6-3 reps for time of:
Clean (95,65)Double-unders
Deadlift (185,115)
Box jumps
Begin each round with a 50 meter Bear crawl.
Post time to comments.
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U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device. He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy.
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