Friday, March 23, 2012

120323 WOD

Wednesday Workout

30 Rounds of 1 Minute
Start the first round doing 5 reps of each and then add or subtract reps to each exercise as desired.

•Squats
•Push-Ups
•Sit-ups

Post to the comments Total Squats, Total Push-Ups, and Total Situps and compare to 111123:

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