Tuesday, March 27, 2012

120327 WOD

Deadlifts
10,3,3,3

Rest 5 Minutes

Baller
3 Rounds of 3 Minutes
200m Run w/ball
20 Swings w/ball
20 Presses w/ball
Max Rep WallBalls
Rest 1 Minute

Post total number of Wallball reps to comment and compare to 120109.

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