10,3,2,1
Rest 5 Minutes
Tunisia
10 Rounds Of:
15 Deadlifts (135/85)
15 Pushups
Post time and compare to 110816.
Rest 5 Minutes
Tunisia
10 Rounds Of:
15 Deadlifts (135/85)
15 Pushups
Post time and compare to 110816.
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Loved the muscle failure. Maybe it is just me but my little le arms are whooped after those ten rounds of push ups today! Loves it!! Also, great to see a huge turnout today. The energy was high and everyone was great at helping each other out. One of the best work outs yet!!
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