Wednesday, June 20, 2012

120620 WOD



OH Squat
10,3,2,1

Rest 5 Minutes

"No Hassles"
3 Rds Of:
(1 min per station)
Wallballs
Swings (35/20)
Double Unders
Rest

Post Total Reps to Comments and Compare to 120123:

No comments:

Post a Comment