Hang Snatch 5x3
Rest 5 minutes
“Choose Your Poison”
Do either Push-Ups or Dips
Do 1 rep the first minute
Do 2 reps the second minute
Do 3 reps the third minuteDo 4 reps the fourth minute
Cont.…Until you can’t finish the reps in a minute.
Post total number of rounds completed to comments:
Compare to 090921
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