Tuesday, December 14, 2010

101214 WOD

Press
10,5,5,5,

Rest 5 Minutes

"Elizabeth"
21-15-9
Cleans (135)
Ring Dips

Post time to comments and compare to 100816.

6 comments:

  1. Sarah
    Press-10x45,5x50,4x50,5x45

    Elizabeth-16:25

    ReplyDelete
  2. Jordan
    Press-5x95,5x95,5x95

    Elizabeth-16:37

    ReplyDelete
  3. Linda
    Press-10x33,5x43,5x48,5x53

    Elizabeth-10:57

    ReplyDelete
  4. Press-10x95,5x115,5x145,5x155

    Time: 10:59

    ReplyDelete
  5. Kandi
    Press-10x33,5x45,5x33,5x38

    Elizabeth- 11:03

    ReplyDelete
  6. Julie
    Press-10x33,5x45,5x53,4x53

    Elizabeth-7:09

    ReplyDelete