Front Squats
10,5,5,5
Rest 5 Minutes
"$5.99"
Five Rounds Of:
9 HSP
9 Pullups
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Monday, August 2, 2010
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F. Sq- 10x135,3x185,3x205,3x215
ReplyDeleteTime: 6:08
Erica
ReplyDeleteF. Sq- 10x33,5x43,5x53,5x83
Time: 6:39
Victor
ReplyDeleteF. Sq- 10x33,10x43,10x53,10x83,10x83
Time: 7:41
Becky
ReplyDeleteF. Sq- 10x45,5x85,5x105,4x125
Time: 5:28
Jason
ReplyDeleteF. Sq- 10x65,5x95,5x115,5x125
Time: 7:08
Daudi
ReplyDeleteF. Sq- 10x45,5x135,5x185,5x205,5x215
Time: 7:13
Annie
ReplyDeleteF. Sq- 10x33,5x43,5x53,5x63
Time: 5:19
Josh
ReplyDeleteF. Sq- 10x45,5x95,5x135,5x135
Time: 7:38
Shannon
ReplyDeleteF. Sq- 10x33,5x43,5x43,5x43
Time: 6:42
Jordan
ReplyDeleteF. Sq- 10x135,4x185,2x185,5x155
Time: 5:53
Donovan
ReplyDeleteF. Sq- 10x45,5x95,5x135,5x185
Time: 7:17
Beth
ReplyDeleteGoblet Sq- 10x10,5x12.5,5x12.5,5x15
Time: 8:36
Jene
ReplyDeleteF. Sq- 10x43,5x53,5x63,4x68
Time: 4:50
Jayce
ReplyDeleteF. Sq- 10x33,5x43,5x53,5x63
Time: 4:39
Julie
ReplyDeleteGoblet Sq- 10x12.5,5x20,5x25,5x30,5x35
Time: 8:10
Jevin
ReplyDeleteF. Sq- 10x43,5x53,5x63,5x68
Time: 5:51
Derek
ReplyDeleteF. Sq- 10x65,5x95,5x115,5x135,5x165,1x205
Time: 4:27